|
um pequeno inchaço, talvez pelo feijão e proteínas.
|
128.3 lb
Lost so far: 11.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
1426 kcal
|
Fat: 98.27g | Prot: 102.35g | Carb: 28.75g.
Breakfast: Sadia Queijo Mussarela (40g), Ovo Mexido. Lunch: Sadia Calabresa, Couve Manteiga Refogada, Nestlé Creme de Leite, Carne do Peito de Frango. Dinner: Fortaleza Torrada Integral, Queijo Mozzarella, Café. Snacks/Other: Salada Vinagrete, Seara Linguiça Toscana, Carne do Peito de Frango (Assado, Cozido), Manteiga (com Sal). more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrunnaRoberta's weight history
|