Weigh In record (no journal entry) for 27 September 2017
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204.1 lb
Lost so far: 23.1 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1150 kcal
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Fat: 41.95g | Prot: 84.82g | Carb: 112.68g.
Breakfast: Agua, Chocolate con Leche Descremada. Lunch: Queso Gouda o Edam, Pechuga de Pollo a la Plancha, Tia Rosa Tortilla Burrera, Naranjas, Agua. Dinner: Pechuga de Pollo a la Plancha, Queso Gouda o Edam, Tia Rosa Tortilla Burrera, Papa Cocida. more...
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gaining 10.8 lb a week
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