virginiaviking's Journal, 19 April 2012

1600 Kcal yesterday
144.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
866 kcal Fat: 29.57g | Prot: 40.30g | Carb: 128.38g.   Breakfast: Fiber One, Blueberries , Plain lowfat yogurt, Cream (Half & Half) . Lunch: chocolate sorbet, deli turkey, french bread, cream of mushroom soup, brie cheese. more...
gaining 2.8 lb a week

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