1600 Kcal yesterday
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144.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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866 kcal
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Fat: 29.57g | Prot: 40.30g | Carb: 128.38g.
Breakfast: Fiber One, Blueberries , Plain lowfat yogurt, Cream (Half & Half) . Lunch: chocolate sorbet, deli turkey, french bread, cream of mushroom soup, brie cheese. more...
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gaining 2.8 lb a week
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