Weigh In record (no journal entry) for 30 March 2010
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191.0 lb
Lost so far: 21.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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510 kcal
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Fat: 4.50g | Prot: 16.50g | Carb: 138.00g.
Breakfast: Raisin Bran, All-Bran BranBuds Cereal. more...
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steady weight
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skesicks's weight history
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