Weigh In record (no journal entry) for 19 April 2012
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214.5 lb
Lost so far: 21.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1173 kcal
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Fat: 40.66g | Prot: 84.17g | Carb: 129.64g.
Breakfast: Flour Tortillas, muscle milk genuine vanilla creme. Lunch: green giant broccoli and cheese, lean cuisine swedish meatballs. Dinner: spinach, moroccan meatballs. Snacks/Other: pear. more...
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gaining 4.4 lb a week
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monicajklein's weight history
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