Weigh In record (no journal entry) for 19 April 2012
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125.6 lb
Lost so far: 16.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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955 kcal
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Fat: 16.00g | Prot: 18.26g | Carb: 128.90g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Fat Free Hazelnut Creamer, Instant Coffee (made from Powdered). Lunch: Angel Hair Pasta with Parmesan Cheese. Dinner: Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Gourmet Lollypops, Winterfresh Gum. more...
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losing 1.0 lb a week
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kyrochka18's weight history
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