Weigh In record (no journal entry) for 27 September 2017
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211.6 lb
Lost so far: 6.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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1094 kcal
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Fat: 30.37g | Prot: 54.34g | Carb: 146.55g.
Breakfast: Kiwi, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Mischkornbrot, Kerrygold Butter, Linessa Erdbeere Marmelade, Fol Epi Hauchfein, Wurstaufschnitt, Kaffee, Gekochtes Ei. Lunch: Beinscheibe, Lidl Nudelsuppe mit Gemüse. more...
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gaining 1.5 lb a week
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 Comments
Was is los mit den Franken? Der Aufzug nach unten funktioniert nit.
27 Sep 17 by member: schnorra
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27 Sep 17 by member: emmra
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