Weigh In record (no journal entry) for 24 March 2012
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127.8 lb
Lost so far: 14.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1110 kcal
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Fat: 51.85g | Prot: 50.97g | Carb: 115.29g.
Breakfast: 2% Fat Milk, Instant Coffee (made from Powdered), Cottage Cheese. Dinner: Grilled Vegetable Salad with Grilled Salmon (Half). Snacks/Other: Bagel Thins - Plain, Oatmeal Cookies. more...
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losing 4.2 lb a week
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kyrochka18's weight history
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