Weigh In record (no journal entry) for 06 March 2012
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133.6 lb
Lost so far: 8.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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780 kcal
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Fat: 18.88g | Prot: 24.57g | Carb: 131.82g.
Breakfast: Instant Coffee (made from Powdered), Fat Free Hazelnut Creamer, Blueberry Waffles. Lunch: Pears, Sesame Seed Salad Dressing, Lettuce Salad with Assorted Vegetables, Rice Cakes - Butter Popped Corn. Dinner: Strawberries, Canadian Style Bacon, Lettuce Salad with Assorted Vegetables. Snacks/Other: Caramel Rice Cakes, Cherry Granola Cookies. more...
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losing 1.4 lb a week
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kyrochka18's weight history
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