Weigh In record (no journal entry) for 02 March 2012
|
134.4 lb
Lost so far: 7.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
930 kcal
|
Fat: 28.78g | Prot: 29.64g | Carb: 140.11g.
Breakfast: Tea (Brewed), Nutri-Grain Cereal Bar - Blueberry, Instant Coffee (made from Powdered), Fat Free Hazelnut Creamer. Lunch: Fresh Fruit Salad. Dinner: Boston Cream Pie Cake, Chocolate Decadance Cakes, Quinoa Traditional, Sesame Seed Salad Dressing, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kyrochka18's weight history
|