Weigh In record (no journal entry) for 19 April 2012
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218.2 lb
Lost so far: 42.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1590 kcal
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Fat: 52.75g | Prot: 65.54g | Carb: 223.22g.
Breakfast: strawberry, Kellogs Fiber Plus Antioxidants berry yogurt crunch cereal, Almond breeze vanilla. Lunch: in n out fries, In n out cheeseburger. Dinner: Classico tomato and basil, Buitoni Herb and chicken tortellini. Snacks/Other: Fat Free Cottage Cheese. more...
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gaining 0.7 lb a week
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