Weigh In record (no journal entry) for 27 September 2017
|
116.0 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
571 kcal
|
Fat: 4.90g | Prot: 56.70g | Carb: 72.10g.
Lunch: Milbona Rasvaton Raejuusto, Pirkka Tonnikalapalat Vedessä. Dinner: Lidl Kaurasydän, Hoviruoka Mustapapupihvit, Fazer Puikula Täysjyväruis. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maisa❤️'s weight history
|