Weigh In record (no journal entry) for 27 September 2017
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168.7 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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405 kcal
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Fat: 23.55g | Prot: 26.09g | Carb: 20.73g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Lunch: Творог. Dinner: Котлета Куриная, Карусель Салат из Свежей Капусты с Огурцом. more...
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losing 5.4 lb a week
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Alina.koroleva's weight history
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