Weigh In record (no journal entry) for 30 March 2010
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155.5 lb
Lost so far: 2.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1373 kcal
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Fat: 33.70g | Prot: 61.79g | Carb: 213.84g.
Breakfast: banana. Lunch: milk, Pepsi, mostaccioli. Dinner: applesauce, Tuna Noodle Casserole. Snacks/Other: brocolli, cauliflower, hard boiled egg white. more...
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losing 14.0 lb a week
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MindyKay16's weight history
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