Patrishka's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
103.2 lb Lost so far: 24.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2012:
227 kcal Fat: 17.27g | Prot: 15.57g | Carb: 0.93g.   Breakfast: bacon, Fried Egg. more...
1140 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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