kfeingold's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
369.2 lb Lost so far: 0 lb.    Still to go: 189.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2012:
1690 kcal Fat: 58.34g | Prot: 111.88g | Carb: 176.47g.   Breakfast: Slim Rite: Strawberry Creme. Lunch: Lettuce, Ketchup, Tomato, Pickles, Mustard, Turkeyburger, Fat Fries. Dinner: Alfredo Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Rotini. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kfeingold's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.