BarryAllen85's Journal, 26 September 2017

Probably after all that water I drank
241.4 lb Lost so far: 14.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2017:
2011 kcal Fat: 63.06g | Prot: 86.05g | Carb: 278.11g.   Breakfast: Kroger Seedless Raisins (Box), Kroger Old Fashioned Oatmeal. Lunch: Lipton Sweetened Iced Tea, Cornbread (from Mix), Brown Rice, Green Peas, Beef Stew. Dinner: McDonald's Sweet Tea (Medium), McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese (No Bun). more...
losing 6.3 lb a week

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