Binary5's Journal, 19 April 2012

24%

119.5 lb Lost so far: 3.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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412 kcal

Fat: 17.44g | Prot: 17.52g | Carb: 50.35g.   Breakfast: Special K, Almond Milk, Instant Breakfast - Sugar Free. Lunch: Original Club Crackers, Peanut Butter, 80 Calorie No Sugar Added Strawberry Guava Rice Pudding with Superfruits Snack Cups. Snacks/Other: Red Bull Sugarfree 12 oz. more...

1406 kcal

Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Running - 6/mph - 10 minutes. more...