drinkmealice's Journal, 19 April 2012

Weigh In record (no journal entry) for 19 April 2012
290.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 April 2012:
1711 kcal Fat: 93.52g | Prot: 65.73g | Carb: 149.89g.   Breakfast: water, cheese, sour cream, egg, avacado, mushroom. Lunch: cream cheese, celery, water, green pepper, turkey lunch meat, tomato, italian salad dressing, apple, romain lettuce. Dinner: water, stonyfield yokids squeezers, green giant green bean casserole, minute brown rice. more...
4259 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 hours and 30 minutes, yoga - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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