Weigh In record (no journal entry) for 30 March 2010
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240.6 lb
Lost so far: 19.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2010:
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1994 kcal
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Fat: 153.52g | Prot: 133.56g | Carb: 13.38g.
Breakfast: fat burner supplement, egg & sausage muffins, Sweet 'N Low, Coffee (Brewed From Grounds), Heavy Cream. Lunch: beef rib eye, squash. Dinner: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Chicken Breast (Skin Not Eaten). Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Whipped Cream (Pressurized), cream cheese cloud. more...
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2739 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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