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feeling sad today.. a little overwhelmed...
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276.6 lb
Lost so far: 3.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2017:
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1642 kcal
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Fat: 56.00g | Prot: 42.81g | Carb: 167.26g.
Breakfast: Kimberley's Bakeshoppe Strawberry Shortcake Cupcake. Lunch: Eggo Homestyle Waffles (2), Egg, Great Value 1% Low Fat Milk. Dinner: El Torito Grilled Chicken Taco Salad. Snacks/Other: Bananas, Utah Truffles Milk Chocolate Mint Truffle, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 12.6 lb a week
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