Weigh In record (no journal entry) for 19 April 2012
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258.8 lb
Lost so far: 0 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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649 kcal
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Fat: 10.96g | Prot: 80.55g | Carb: 50.41g.
Breakfast: Grapefruit. Lunch: Grilled Essentials Garlic & Herb Chicken Breast, Tomatoes. Dinner: Salsa, Lettuce, Chicken Breast Meat for Fajitas. Snacks/Other: Grapefruit. more...
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losing 5.6 lb a week
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Majazawa's weight history
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