Weigh In record (no journal entry) for 19 April 2012
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126.8 lb
Lost so far: 5.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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188 kcal
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Fat: 10.87g | Prot: 5.10g | Carb: 18.95g.
Breakfast: Granulated Sugar , Coffee, Light Cream, Peanut Butter, Pumpernickle Bread. more...
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gaining 5.6 lb a week
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