Weigh In record (no journal entry) for 26 September 2017
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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975 kcal
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Fat: 17.32g | Prot: 82.17g | Carb: 133.20g.
Breakfast: Кофе с Молоком, Куриная Грудка Отварная, Банан, Белоцерковский Творог 0%, Персики. Lunch: Творожная Запеканка с Изюмом. Snacks/Other: Капучино, Кофе с Молоком, Персики, Арбуз. more...
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steady weight
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vasilievaass's weight history
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