Weigh In record (no journal entry) for 26 September 2017
|
167.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2017:
|
3052 kcal
|
Fat: 107.73g | Prot: 342.29g | Carb: 180.64g.
Lunch: Extra Natives Olivenöl, Rote Zwiebeln, BioBio Tomatenmark, ORO di Parma Tomaten Stückig, Natur Aktiv Bio Langkorn-Reis Natur, Edeka Bio Körniger Frischkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Kasseler Lachsbraten. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Extra Natives Olivenöl, Gekochtes Ei, Edeka Rinderhackfleisch, Andechser Natur Körniger Bio-Frischkäse. Snacks/Other: Leichter Genuss Camembert. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kartfahrer's weight history
|