Weigh In record (no journal entry) for 25 September 2017
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166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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2720 kcal
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Fat: 91.80g | Prot: 330.22g | Carb: 142.70g.
Breakfast: Edeka Kasseler Lachsbraten, Norfisk Delikatessen Bio-Räucherlachs, Küchenmeister Roggenmischbrot, Edeka Bio Körniger Frischkäse. Lunch: Metzger Kasseler Kamm Roh Geräuchert. Dinner: Edeka Bio Körniger Frischkäse, Extra Natives Olivenöl, Metzger Rinderhüfte, Extra Natives Olivenöl, Wilhelm Brandenburg Hänchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Leichter Genuss Camembert. more...
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losing 1.2 lb a week
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