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Progress slowed down this week. But keeping on pushing on.
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213.4 lb
Lost so far: 11.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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3578 kcal
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Activities & Exercise:
Badminton - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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xylph's weight history
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