FultsMom's Journal, 19 April 2012

177.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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826 kcal

Fat: 25.87g | Prot: 27.93g | Carb: 125.10g.   Breakfast: Raspberry Iced Tea, Country Fried Potatoes, Bacon, Buttermilk Pancakes. Lunch: Frozen Whipped Topping, Tangerines (Mandarin Oranges), All American Flame Grilled Meatless Burgers. Dinner: Fuji Apples. Snacks/Other: Fat Free No Sugar Added Vanilla Ice Cream. more...

2319 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...