Weigh In record (no journal entry) for 23 August 2013
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308.4 lb
Lost so far: 0 lb.
Still to go: 138.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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1065 kcal
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Fat: 13.00g | Prot: 60.00g | Carb: 179.00g.
Breakfast: Subway 6" Subway Club, Subway 6" Italian White Bread. Lunch: Subway 6" Italian White Bread, Subway 6" Subway Club. Snacks/Other: Advocare Spark Energy Drink. more...
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appygirl's weight history
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