Weigh In record (no journal entry) for 25 September 2017
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157.0 lb
Lost so far: 19.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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826 kcal
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Fat: 30.16g | Prot: 44.42g | Carb: 97.47g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Frutillas, Queso Fresco, Leiva Galletas Marineras sin Sal. Lunch: Tostadas, Queso Fresco, Hamburguesas Vegetarianas. Dinner: Arroz Blanco, Queso Fresco, Hamburguesas Vegetarianas. Snacks/Other: Tostadas. more...
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losing 7.7 lb a week
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cielora's weight history
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