Weigh In record (no journal entry) for 25 September 2017
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111.1 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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2385 kcal
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Fat: 117.57g | Prot: 60.01g | Carb: 263.24g.
Breakfast: Bonne Maman Confiture de Framboises, Krisprolls Petits Pains Suédois Dorés, Primevère Tartine et Cuisson, Wasa Authentique. Lunch: Oeuf, Carrefour Discount Emmental Râpé, Tomates, Old El Paso Wrap de Blé Nature. Dinner: Salidou Caramel au Beurre Salé, Bonne Maman Confiture de Framboises, St Hubert St Hubert 41, Wasa Léger. Snacks/Other: Noix de Cajou, Brownie. more...
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1444 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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gaining 3.1 lb a week
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