jennbermanelli's Journal, 25 September 2017

Pós jacada do fds mas vamos continuar

185.2 lb Lost so far: 4.4 lb.    Still to go: 19.8 lb.    Diet followed poorly.

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900 kcal

Fat: 58.42g | Prot: 35.20g | Carb: 60.91g.   Lunch: Perdigão Linguiça Calabresa, Bacon (Curado, Frito, Cozido), Alface, Brócolis, Salada Vinagrete. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Torta de Frango. more...

2114 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...