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Was away for the weekend again. Once again had too much to eat even though it was all atkins friendly and too much wine on top. Put three pounds on again. This is happening all the time now - I put it on over the weekend then have to work hard for the next week to get it off and find I am back where I started.
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150.8 lb
Lost so far: 32.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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