Weigh In record (no journal entry) for 25 September 2017
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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417 kcal
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Fat: 17.05g | Prot: 23.28g | Carb: 34.09g.
Breakfast: Coffee, Highland Estates Coffee Creamer, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Daisy 4% Small Curd Cottage Cheese, Libby's Bartlett Pear Halves. more...
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gaining 1.1 lb a week
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Gangster Granny's weight history
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