Weigh In record (no journal entry) for 25 September 2017
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119.5 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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867 kcal
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Fat: 43.51g | Prot: 78.19g | Carb: 40.11g.
Lunch: Pepino (com Casca), Carrefour Filet Saint Peter, Couve-Flor Cozida (de Couve-Flor Fresca), Beterrabas Cozidas (de Beterrabas Frescas), Tomates, Alface. Dinner: Coração de Frango, Pepino (com Casca), Alface. Snacks/Other: Maçã, Batatas (sem Casca, com Sal, Fervido), Pepino (com Casca), Alface, Ceratti Peito de Frango Defumado, Queijo Mozzarella, Ovo Mexido. more...
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gaining 1.5 lb a week
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