Not sure if i drank to much water, or the cookie, but at least it wasnt bad, will make sure i do better tomorrow.
|
175.2 lb
Lost so far: 72.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2012:
|
371 kcal
|
Fat: 32.12g | Prot: 14.54g | Carb: 4.41g.
Lunch: Tomatoes, Bun Length Beef Franks. more...
|
gaining 1.4 lb a week
|