Msharp's Journal, 18 April 2012

Not sure if i drank to much water, or the cookie, but at least it wasnt bad, will make sure i do better tomorrow.
175.2 lb Lost so far: 72.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
371 kcal Fat: 32.12g | Prot: 14.54g | Carb: 4.41g.   Lunch: Tomatoes, Bun Length Beef Franks. more...
gaining 1.4 lb a week

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