Weigh In record (no journal entry) for 25 September 2017
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110.9 lb
Lost so far: 1.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1397 kcal
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Fat: 43.03g | Prot: 48.05g | Carb: 215.54g.
Breakfast: Facturas, Uvas Pasas (sin Semillas), Frutillas, Mandarina, La Serenísima Leche Descremada, Granix Copos de Maiz. Lunch: Zapallito Verde, Morrón, Chauchas, Pechuga de Pollo (sin Comer la Piel), Acelga Cocida, La Salteña Pascualina Light. Dinner: Zanahoria, Repollo Verde, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Helado de Chocolate, Helado de Fresa, Arcor Turrón de Maní, Manzana Verde, Pomelo, Cereanola Barra de Cereal Tradicional, Aquarius Pomelo. more...
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losing 6.2 lb a week
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