Weigh In record (no journal entry) for 25 September 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1557 kcal
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Fat: 67.32g | Prot: 139.81g | Carb: 95.76g.
Breakfast: Scitec Nutrition Omega 3, Sucre, Carrefour Fromage Blanc 3,2%. Lunch: Notre Jardin Champignons de Paris Entiers, Gruyère, Purée de Pommes de Terre, Steak de Bœuf. Snacks/Other: Scientec Nutrition Créatine, Scitec Nutrition 100% Whey Protein Professional, Weider Bcaa, Sucre, Delisse Fromage Blanc 3%, Weider Bcaa, Scitec Nutrition 100% Whey Protein Professional. more...
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gaining 0.1 lb a week
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