Weigh In record (no journal entry) for 18 April 2012
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321.0 lb
Lost so far: 169.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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2113 kcal
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Fat: 95.36g | Prot: 139.63g | Carb: 166.06g.
Breakfast: Flour Tortillas - Burrito Style, Regular Coffee, Original Powder Creamer, Granulated White Pure Cane Sugar, American Cheese. Lunch: Gladiator Smoothie, Bananas, Frozen Strawberries with Sugar, Chicken Wings. Dinner: Grilled Chicken, American Cheese, Flour Tortillas - Burrito Style. Snacks/Other: Granulated White Pure Cane Sugar, Original Powder Creamer, Regular Coffee. more...
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gaining 0.9 lb a week
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