long way to go, keep it up your doing great.
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223.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2012:
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2364 kcal
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Fat: 78.35g | Prot: 105.53g | Carb: 394.99g.
Breakfast: Banana, Milk (2% Lowfat with Added Vitamin A and Protein), Go Lean Crunch! - Honey Almond Flax, 100% Pure Orange Juice, Dannon Light & Fit nonfat Yogurt - Vanilla. Lunch: Kiwi Fruit, Peeled Baby-cut Carrots, Salted Roasted Almonds, Baby Spinach, Blackberries, Cheese Heads String Cheese, Balsamic Vinaigrette Salad Dressing, Jazz Apple. Dinner: Coca-Cola Classic (20 oz), Potato French Fries, Italian Beef Sandwich. more...
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2591 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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