Weigh In record (no journal entry) for 25 September 2017
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185.5 lb
Lost so far: 23.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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210 kcal
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Fat: 0.00g | Prot: 13.00g | Carb: 43.00g.
Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango, townsend farms Townsend Farms Triple Berry Blend Frozen Berries. more...
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steady weight
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av8r8's weight history
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