Weigh In record (no journal entry) for 18 April 2012
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128.3 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2012:
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2050 kcal
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Fat: 87.37g | Prot: 84.25g | Carb: 222.94g.
Breakfast: Blueberry Scones. Lunch: Tortilla Chips, Premium Honey Ham, Oven Roasted Turkey Breast, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Green Leaf Lettuce, San Juan Island Nine Grain Bread. Dinner: Homestyle Selects Roast Turkey Breast. Snacks/Other: Special Dark Chocolate, Fruit & Nut Medley. more...
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2120 kcal
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Activities & Exercise:
Housework - 4 hours, Desk Work - 7 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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cheetahfanatic's weight history
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