Weigh In record (no journal entry) for 25 September 2017
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266.8 lb
Lost so far: 36.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2017:
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2239 kcal
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Fat: 81.22g | Prot: 109.35g | Carb: 251.26g.
Breakfast: Carrefour Lait Demi Écrémé, Myprotein Impact Whey Protein (25g), Granola, Myprotein Peanut Butter, Carrefour Fromage Blanc 0%. Lunch: Carte D'Or Glace Caramel, Cidre de Pomme, Croque Monsieur. Dinner: Kronenbourg Bière, Oeuf, Porc, Tanoshi Bol de Ramen Saveur Teriyaki. Snacks/Other: LU Biscuit Thé. more...
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losing 3.6 lb a week
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