Weigh In record (no journal entry) for 29 March 2010
|
141.3 lb
Lost so far: 7.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2010:
|
1043 kcal
|
Fat: 50.55g | Prot: 103.44g | Carb: 32.77g.
Breakfast: butter, whole grain bread ezekiel, Karis Chili. Lunch: dove chocolate, garlic, Roasted Broiled or Baked Chicken. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Parcheezy's weight history
|