Weigh In record (no journal entry) for 25 September 2017
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203.3 lb
Lost so far: 32.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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2030 kcal
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Fat: 102.68g | Prot: 51.66g | Carb: 228.23g.
Breakfast: St Hubert Oméga 3, U Miel de Fleurs, Café, Pain Grillé. Lunch: Haricots Verts, Tarte aux Fraises, Flunch Galette Complète. Dinner: Quatre-Quarts au Beurre, Activia Saveur Vanille, Tajine d'Agneau, Purée de Pommes de Terre, Potimarron. Snacks/Other: Carrefour Chips A l'ancienne. more...
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losing 2.0 lb a week
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Amalric's weight history
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