IiIiaby's Journal, 25 September 2017

32,9%... apres une semaine de n'importe quoi et un week end 100% restos...
147.5 lb Lost so far: 1.1 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2017:
1071 kcal Fat: 77.86g | Prot: 67.18g | Carb: 29.03g.   Breakfast: Huile de Coco. Lunch: Poulain Noir Extra, Huile de Sésame, Vinaigre, Sauce de Soja, Épinard, curry du 24 septembre. Dinner: artichauts du 24 septembre, Florette Radis. Snacks/Other: Amandes, Fromage Gorgonzola, Parmesan (Dur). more...
gaining 0.8 lb a week



     
 

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