Weigh In record (no journal entry) for 18 April 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2012:
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701 kcal
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Fat: 33.06g | Prot: 61.36g | Carb: 48.51g.
Breakfast: Pure Almond Milk - Original, low fat cottage cheese, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate. Lunch: swiss cheese slice, Deli Thin Smoked Turkey Breast, 100% Whole Wheat Bagel Thin. Snacks/Other: walnut. more...
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gaining 0.2 lb a week
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sashakaran's weight history
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