hyemoo's Journal, 25 September 2017

주말치팅
100.8 lb Lost so far: 32.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2017:
1365 kcal Fat: 66.67g | Prot: 51.34g | Carb: 152.34g.   Lunch: 투썸플레이스 페스토햄치즈파니니. Dinner: 동원 개성 감자만두, 제로베이커리 심쿵타르트. more...
1274 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
gaining 3.1 lb a week



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