PbSULAK's Journal, 24 September 2017

[Up] and [down] she goes, where she stops nobody knows..

384.2 lb Lost so far: 71.4 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 134.72g | Prot: 90.02g | Carb: 59.63g.   Breakfast: Piping Rock MCT Oil, Pork Sausage Patty or Link, Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg with Cheese, Walmart Avocado, Great Value Baking Powder, Carbquik Complete Biscuit and Baking Mix, Butter. Lunch: Walmart Avocado, Great Value Baking Powder, Carbquik Complete Biscuit and Baking Mix, Butter, Pork Sausage Patty or Link, Egg Omelet or Scrambled Egg with Cheese. Dinner: Nothing. Snacks/Other: Baked or Broiled Fish, Baked or Broiled Fish. more...

4733 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 2 hours and 15 minutes. more...