zaxxon12's Journal, 29 March 2010

264.2 lb Lost so far: 10.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

---

2619 kcal

Fat: 113.57g | Prot: 81.31g | Carb: 296.12g.   Breakfast: Maple Brown Sugar Instant Hot Cereal. Lunch: Part Skim Mozzarella String Cheese Sticks, Green Beans & Spaetzle in Bavarian Style Sauce, Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Steamfresh Roasted Red Potatoes. Dinner: Home Fries, Corned Beef Hash, Fried Egg, Butter, Whole Wheat Bread. Snacks/Other: Brown Ale. more...

3108 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...